Mindfulness Taster with The Mindful Life
Monday 28 June, 2.30pm-3.45pm.
The Mindful Life will be delivering a taster session on mindfulness. This session covers what mindfulness is and shares some meditations and ways to use mindfulness practices in everyday life.
To book on this free sessions, email admin@carersupportdorset.co.uk or phone 0800 368 8349.
