According to research published by Carers UK in 2019, unpaid carers are seven times more likely than the general population to experience loneliness. Considering 1 in 3 of us will care for a loved one at some point in our lives, Carer Support Dorset are on a mission to eradicate isolation in the unpaid carers we support.
Whether you are caring for your partner, parent, sibling, child or a friend you deserve to feel recognised and supported through your time as a carer. That is why we believe that peer support is not just a helpful tool for people – it is an essential part of the support needed to live a fulfilling life.
Connecting with others who understand the struggles and joys of being a carer for a loved one can be life changing. Trying to explain your day to day with someone who just doesn’t understand can be exhausting and infuriating, but when you talk to a fellow unpaid carer you will be met with not just support, but understanding as well.
Sharing your experiences can help build bridges that reduce isolation, boost confidence, and offer practical advice that only fellow carers can provide. With a peer support group, you don’t have to explain what it’s like to navigate care plans, juggle appointments, or feel emotionally exhausted – others who walk the same path simply ‘get it’.
We’re incredibly proud to offer a wide range of peer-centred services and safe spaces where unpaid carers in Dorset can come together to get support, have a hot drink and a good natter.
Our Support Services
- Financial Wellness Hubs: These sessions offer practical guidance on budgeting, benefits, and financial planning, helping you feel more in control of your money. These are run by our expert Financial Wellbeing Officers many of which have been unpaid carers themselves at some point.
- CMM Online Support Workshops: These new workshops will start running in October and will cover everything from getting the benefits you are entitled to, holiday planning, and finding the right balance while caring and working.
- Carer Cafes & Support Groups: These social gatherings, are a safe space for you to connect with others who share your journey. Grab a hot drink and engage in meaningful conversations with fellow carers, dedicated volunteers, and knowledgeable staff members. No reservation necessary – simply drop by and stay as long as you’d like.
- Drop-In Sessions: These informal sessions are for those looking for information, support, or just someone to talk to, our drop-ins are open to all unpaid carers who want to come along and chat.
- Here to Talk: Carer Support Dorset’s Here to Talk befriending service offers regular phone calls with one of our volunteers on a weekly or fortnightly basis. This provides one-to-one support over the phone to help reduce isolation. These can be arranged at a time that fits around you and your caring responsibilities.
Finding Other Community in Dorset
While formal support is vital, so are more casual connections within our local community. Luckily Dorset is home to a wealth of local groups, such as:
- Local Book Clubs
- Women’s Institute (WI) Groups
- Knitting and Crafting Clubs
- Community Centres & Libraries
- Men’s Sheds
- Dorset Health Walks
- Fitness Classes
- Online meet up sites
- So much more!
If you’re an unpaid carer in Dorset, we encourage you to reach out for the support you deserve – whether it’s through one of our support groups or a local community club. To find out more about our upcoming events click here. If you would like more information about anything in this blog, please call 0800 368 8349 or email admin@carersupportdorset.co.uk.
