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The Carer Support Dorset team cook Paprika Chicken for Carers Week 2020
For Carers Week 2020, the Carer Support Dorset team, led by Carer Adviser, Trevor cooked… -
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Carers Week postcards
We have been working with the Arts Development Company on some downloadable postcards to… -
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Managing the unmanageable
Anna Elston, Manager of Carer Support Dorset, highlights some of the ups and downs of… -
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Laughs for Living – Laughter Yoga
Have you ever heard of Laughter Yoga? Pat Wilkins, Dorset Healthcare University NHS Trust… -
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Yoga practices for all
You may remember recently that we shared some Yoga practices from Yoga teacher,… -
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Nicola Murgatroyd’s Caring Story
I’ve been asked to write a short piece, something uplifting, something non-covid… -
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Ways to stay in touch during lockdown
The current restrictions on our day-to-day movement can make it difficult to keep in… -
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Practical advice for the home during coronavirus
With all that’s currently going on, it can be hard to know what to do if you have a… -
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‘Carer Burnout’
Looking after someone is no easy feat. Especially in these times, whether you look after… -
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If your mum or dad are drinking too much or taking drugs
It’s true, lots of adults drink alcohol and some adults use drugs, but sometimes this… -
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It’s okay not to be okay – tips for being kind to yourself during lockdown
Even though it’s a very strange time right now, the pressure to be productive and busy… -
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Your finances during Coronavirus
The current Covid-19 situation does not just give mental and physical stresses but can… -
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Keeping physically well: Yoga practices you can do at home
Sandi Steggles, Yoga Teacher & Complementary Therapist, has written some Yoga… -
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Tips for looking after your mental health during the Covid-19 lockdown
Melanie Costas, founder of Rural Mental Health Matters shared some tips and ideas with… -
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5 Great Podcasts for Carers
With the UK practicing self isolation and social distancing, sometimes escapism from the…
