Whether caring for a loved one has been a sudden shift or something that’s gradually happened over months or even years, the moment of realisation that you are an unpaid carer can feel overwhelming.
That’s why we’re here to make things a little easier, and why we have created this checklist — to help you take those first steps with clarity and support.
Below is an image of the checklist we have created. If you would like to download it simply click on the link below the image. Stick it on your fridge (or somewhere visible) and use it as a guide to help navigate things. Remember you don’t need to do everything at once, just one step forward everyday, or every week is progress.
If you are feeling overwhelmed or need support please don’t hesitate to reach out: you can get in touch on admin@carersupportdorset.co.uk, or call us on 0800 368 8349.
