Virtual Cuppa with Steps2Wellbeing – Sleep tips
A chance to chat informally to other local carers as well as some of the Carer Support Dorset team. This session we will be joined by guest speaker, Ellie Sturrock from Steps2Wellbeing who’ll be giving advice and tips on sleep.
To join any of these free sessions please email firstname.lastname@example.org to receive joining instructions.
Places are limited so please contact us as soon as possible if you would like to join a particular session.