You may remember recently that we shared some Yoga practices from Yoga teacher, Sandi?
Sandi is now offering fortnightly Yoga practices for all on Mondays at 11am (donations welcome).
During the session there will be seated and standing options for everyone.
Sessions will include breathing practices, mobilising, postures, sound vibration/ mantra and guided relaxation.
There will be time to check in at the beginning of the practice, although you are welcome to contact Sandi about any concerns/questions you may have on 07944 858618.
Please also use that number to book your place.